Cold weather is no reason to give up having salads because you want something warm. Try these ideas from Martha Stewart. The added benefit of most of these is the amount of nutrient rich, body boosting veggies in each one! Here is the recipe I found…
These sophisticated salads, which call on cauliflower, chicories, mushrooms, beans, and more, combine warm and room-temperature ingredients. ..click here
Have You Nominated
Nominations are sometimes called a selections, is something given to a recipient as a token of recognition of excellence in a certain field. When the token is a medal, ribbon or other item designed for wearing, it is known as a decoration. The M.I.C. Awards and...
Balancing Your Gut Biome
Gut Health and Knowledge The Gut is powerful. An overgrowth of bad bacteria can cause an imbalance in our gut. Harmful toxins produced by gut bacteria may then leak from the intestines into the bloodstream. The result can be chronic inflammation throughout the body....
The Event Is Here….
Awards Awards Season is fast approaching! The M.I.C. Awards and celebrations were established with the sole purpose of celebrating moments & people! Read More featured keynote speakers speed networking sessions tranquil moments (yoga) awards & celebration of...
Health Choices
Health and Knowledge Your health is a priceless commodity. It affects every aspect of our lives, from our physical well-being to our mental and emotional states. You hold the power to shape your well-being through the decisions you make each day. Understanding health...
Eat to Reduce Stress
Stress Eating Eating a healthy diet can play a significant role in managing and reducing anxiety symptoms. While food alone cannot cure anxiety, certain nutrients and dietary choices can support overall mental well-being and help alleviate anxiety symptoms. In this...
2023 M.I.C. Awards & Celebration Sponsorship
Sponsorships are important, as is Community involvement. thats why this sponsorship was important. The M.I.C. Awards and celebration was established with the sole purpose of celebrating moments!! In addition this day will be filled with keynote speakers, speed...