Have You Nominated

Have You Nominated

Blog information Subscribe Nominations are sometimes called a selections, is something given to a recipient as a token of recognition of excellence in a certain field. When the token is a medal, ribbon or other item designed for wearing, it is known as a decoration....
Balancing Your Gut Biome

Balancing Your Gut Biome

Blog information Subscribe Gut Health and Knowledge The Gut is powerful.  An overgrowth of bad bacteria can cause an imbalance in our gut. Harmful toxins produced by gut bacteria may then leak from the intestines into the bloodstream. The result can be chronic...
The Event Is Here….

The Event Is Here….

Blog information Subscribe Awards Awards Season is fast approaching!  The M.I.C. Awards and celebrations were established with the sole purpose of celebrating moments & people! Read More featured keynote speakers speed networking sessions tranquil moments (yoga)...
Health Choices

Health Choices

Blog information Subscribe Health and Knowledge Your health is a priceless commodity. It affects every aspect of our lives, from our physical well-being to our mental and emotional states. You hold the power to shape your well-being through the decisions you make each...
Eat to Reduce Stress

Eat to Reduce Stress

Blog information Subscribe Stress Eating Eating a healthy diet can play a significant role in managing and reducing anxiety symptoms. While food alone cannot cure anxiety, certain nutrients and dietary choices can support overall mental well-being and help alleviate...
2023 M.I.C. Awards & Celebration Sponsorship

2023 M.I.C. Awards & Celebration Sponsorship

Sponsorships are important, as is Community involvement. thats why this sponsorship was important. The M.I.C. Awards and celebration was established with the sole purpose of celebrating moments!! In addition this day will be filled with keynote speakers, speed...
20 Ways to Avoid Boredom/Habit Eating

20 Ways to Avoid Boredom/Habit Eating

Blog information Subscribe BORED EATING, it does exist!  Are there times you eat, not because you are hungry but because you have nothing else to do OR this is the time you always have that bedtime snack or afternoon boost, whether you need it or not. Even eating...
Are those “Convenience Foods” Really that Convenient?

Are those “Convenience Foods” Really that Convenient?

Blog information Subscribe Are Convenience Foods” Actually Convenient for Our Health Buying premade or pre prepared food can seem like a good idea because it has the illusion of saving you time, but it is just that – an illusion. Often times convenient items will have...
THE DANGERS (AND PLUS SIDE) OF ARTIFICIAL SWEETNERS

THE DANGERS (AND PLUS SIDE) OF ARTIFICIAL SWEETNERS

Blog information Subscribe Sugar has become the new “demon” in our national diet. As with most things a little every now and then won’t kill you. It is the frequency and amount that have a detrimental effect on your health and even your length of life.Initially sugar...
7 HEALTH BENEFITS OF RAW HONEY

7 HEALTH BENEFITS OF RAW HONEY

Blog information Subscribe Honey 411 Honey is often used as a natural substitute for sugar.  It is absorbed a little slower and also contains some key vitamins, minerals, amino acids and antioxidants.  The raw version also imparts health benefits to the body. Honey...